My teaching is rooted from my own personal experience as a dancer, offering creative classes in Vinyasa Flow, Yin, Hatha, Restorative, Men's Yoga and and Yoga Basics.  My classes are suitable for any ability and can be tailor made to support each individual’s personal style and needs. My class structure draws on creative sequences to allow the body to flow through a series of graceful, elegant poses creating strength, poise and flexibility.

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There are huge benefits to everyone taking up a weekly yoga practice:

 

• Overall health improvement

• Manage stress

• Improved posture

• Improved strength

• Increased flexibility

• Improved sleep

• Increased energy

 

Teaching private or small group classes in my studio space close to Wandsworth Common, I offer a stress-free way of taking one hour out of your week, to devote to yourself on the mat.