“After four weeks I felt I had more energy, I slept better and my posture was improving. I even felt that I was starting to tone up! Helen has been so calm and inspiring and we all are eager for the next week”.
“Helen has been teaching me as part of a small group of beginners for several months and having been skeptical about how much I would benefit from yoga, I am a complete convert and now look forward to the classes. Helen has patiently worked through the core moves and our progress is motivating us to challenge ourselves when given a “yogi’s choice”. The classes are relaxed and her instructions are always very clear and easy to follow. I would highly recommend Helen as a kind and encouraging teacher who is incredibly knowledgeable about yoga and its benefits. I leave the classes feeling positive, rejuvenated and calm”.
“Helen has managed to achieve what no one else has before: to get me to enjoy yoga. I can now say that her class is one of the highlights of my week. Her classes are challenging, but fun and she has shown immense patience. Her gracefulness while doing Sun Salutations is an inspiration to all of her students”.
“I have been attending Helen’s yoga classes for six weeks now and I feel so much more energised and calm. Helen is a fantastic teacher and the classes are really well structured and flow beautifully”.
“I really look forward to my yoga lessons and with Helen conveniently coming to my house every week it fits into my busy schedule beautifully. I leave her classes feeling stretched, supple and energized”.